mrs. Chan said a good way to wash away the pressure out " CRY LOUDLY!" alone, but I can't do it even when I am alone?
when we were baby we cried when we felt bad , it's a healthy way to make our pressure and bad feeling goes, since when we were trained to hide our feeling = we are brave ?
I won't tell someone not to cry anymore, it isn't healthy, if you wanna cry, just cry.